Ritafine Reality
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      12 Ways to De-Stress and Heal Yourself
      
      
        Dec 09, 2022
      
      
      
        
          
        
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If you're like most people, you find yourself not having time to take care of yourself (like eating nourishing foods, having a morning routine that brings your emotional body into balance), or putting yourself first at all for that matter.Â
We're so programmed to take care of other people, and that...