The Healed Hottie Assessment | Rita Pira
THE Healed Hottie ASSESSMENT

What is your body holding
that's keeping you from
your healed, happy, hot self?

35 questions  ·  10 minutes  ·  Your results

Is this assessment for you?

Does any of this
feel familiar?

  • 01You've tried the diets, the protocols, the detoxes, and the weight comes back, or never moves at all.
  • 02You're exhausted in a way sleep doesn't fix.
  • 03You numb out with food, wine, scrolling or staying busy, and you hate it.
  • 04You've been the strong one for so long you don't know what it feels like to be held.

What you'll
discover

Your dimension

Which of your 4 dimensions is holding the energetic weight.

Your first step

Exactly where to start this week.

Your questions

Reflection questions your body has been waiting for you to ask.

Where should we send
your results?

Private. Never shared or sold.

Dimension 1 of 4
Dimension I of IV

The Physical Vessel

What goes in, on, and around your body - food, products, movement, rest, your home, and everything you absorb.

1 · Rarely / No23 · Sometimes45 · Almost Always / Yes
Dimension 1 of 4 · About you + Questions 1-8
Dimension II of IV

Emotional Alchemy

Redefining your story, so emotion releases instead of being stored in your body.

1 · Rarely / No23 · Sometimes45 · Almost Always / Yes
Dimension 2 of 4 · Questions 9-16
Dimension III of IV

Energetic Integrity

Choosing yourself - your boundaries, your self-loyalty, and your trust in your own knowing.

1 · Rarely / No23 · Sometimes45 · Almost Always / Yes
Dimension 3 of 4 · Questions 17-24
Dimension IV of IV - Final Dimension

Soul & Feminine
Embodiment

Receiving, pleasure, presence in your body, and the purpose your soul came here for.

1 · Rarely / No23 · Sometimes45 · Almost Always / Yes
Dimension 4 of 4 · Questions 25-32
Your vessel has spoken

0  / 160

Your results

Your 4 dimensions

What your body
is telling you

Your first
steps

Receive your full
results report

Your dimension scores, personalized insight and first steps, plus 10 bonus journal prompts for your results.

What women
are saying

“

I lost 20 lbs almost immediately after I alchemized the emotions I had been carrying and started honoring my vessel. Within a month, another 20 lbs gone. I completely transformed my relationship with food and my body in a way no diet or program ever came close to.

Grace R.
“

I had been living with plantar fasciitis - debilitating foot pain - and three days after beginning to honor my vessel and alchemizing the emotions I had been holding around a childhood trauma, the pain was completely gone. In three days.

Erika S.
“

I lost 30 lbs immediately after I began honoring my vessel. My plantar fasciitis disappeared - even though my doctor told me I would have the pain for another 6 to 8 months and needed special shoes.

Val A.
“

I had this keratosis on my face for 6 years. After beginning the Emotion Alchemy part of the vessel work, I woke up to having lost 5 lbs and the keratosis had faded. I couldn't believe my eyes.

Bianca H.
“

My knee arthritis disappeared after 3 days of honoring my vessel at the Ritafine Reality Retreat in Bali. My blood pressure normalized and I stopped taking medication. I did not know the body could work this way.

Sarah P.
“

My life has been transformed by having Rita Pira as my coach. My health has radically improved and I am not the same person I used to be in every sense. Even my friends, family, and students are complimenting me and loving this new version of me. Coaching with Rita has been the best investment I have made. I bet on myself, went in without knowing what to expect, trusted the universe and I am loving the results so far. I am falling in love with myself each and every day.

Anita H.
Individual experiences, shared with permission. Results vary and are not guaranteed. This work goes alongside your doctor’s care, never instead of it.
Rita Pira
You're invited

The Healed Hottie
Initiation

A year of live weekly coaching with me. Join anytime. You never miss a thing.
This is Year 1
  • ✦Live calls every Wednesday at 8pm CST, all year
  • ✦Live hot seat coaching
  • ✦All 4 dimensions: The Physical Vessel, Emotional Alchemy, Energetic Integrity, and Soul & Feminine Embodiment
  • ✦Instant access to Ritafine Reality Academy, which includes every program I teach, built by a former professor
  • ✦Founding members: the modules recorded live with you, plus a private 1:1 CALIBRATE session with me (valued at $1,111)
Working with me 1:1 is $2,000 to $5,000 a month.
This is a full year with me, for less than one month of that.
Monthly
$111
per month
  • Every Wednesday live call, all year
  • Hot seat coaching
  • A REAL sisterhood community
  • Instant access to Ritafine Reality Academy, which includes every program I teach: Honor the Vessel, The Energetic Weightloss Masterclass, The Energetic Weightloss Challenge, the Shower Portal Ritual, the Juice Cleanse, and more, for as long as you're a member
Join Monthly
Pay in full · best value
$1,111
for the year
  • Everything in monthly
  • A private 1:1 CALIBRATE session with me ($1,111 value)
  • Your $1,111 applies to any future retreat or coaching package
Pay in Full
Founding members · join by February 3, 2027
The price goes up by $111 a month ($1,111 a year) every year. Join now and your rate is locked for as long as you stay. The earlier you join, the less you pay. If you leave, your founding rate is gone.
First live call: Wednesday, February 3, 2027 at 8pm CST.
Free Assessment

Discover exactly what is blocking your next level — and uncover what is standing between you and the most aligned, activated version of yourself.

42 questions across 6 sacred pillars — revealing exactly where your body, energy, and soul are out of alignment and what to do about it.

Physical Vessel Emotional Alchemy Energetic Integrity Sensory Environment Radical Self-Trust Soul Frequency
Take the Free Assessment Takes 8 minutes · Instant results · Free
Rita Pira
Rita Pira
Certified Life Coach Reiki Practitioner RRT Trained Embodied Wisdom Facilitator Feminine Embodiment Trained Yoga Teacher Retreat Host · Bali · Costa Rica · US Podcast Host 56K+ Community
Meet Rita Pira

Intuitive Energetic Alignment Coach · Reiki Practitioner
Embodied Wisdom Feminine Embodiment Facilitator · Retreat Host · Podcast Host

Before Rita became the coach women fly across the world to work with, she was an award-winning elementary school teacher and a professor of sales, marketing, and public speaking in New York City. She was featured in The Hangover. She was chosen out of thousands to MC on Vans Warped Tour. She has never done anything halfway.

In 2010, a documentary called Food Matters changed everything. Rita began honoring her vessel — and discovered that unprocessed emotion becomes stored in the body as weight, pain, and disease. That discovery became the RITAFINE Method — not a healing modality, but a translation system that teaches women to read and respond to the language their body is speaking.

After one session or retreat...

Released 15-40+ lbs
Healed Plantar fasciitis
and knee arthritis
Reversed Keratosis &
high blood pressure

These are not marketing claims. They are documented client testimonials.

FREE

Emotion Alchemy

Workbook

for women

Wherever you may be on your healing journey, this workbook will help you uncover where you are out of alignment in the four areas that impact your frequency the most so that you can release what is keeping you stuck and weighing you down, and realign with your true authentic self and soul purpose so you can redesign your life and the way you show up to manifest your wildest dreams into reality. Get on the waitlist to be one of the first to have it!

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We do not share or sell your sacred information.

You can unsubscribe anytime but we hope you stick around because we are just getting started!

Ritafine Reality

Packed with mind-blowing inspiring stories and mic-dropping wisdom from Rita and her guests, you’re only one episode away from raising your frequency with more clarity, confidence, and courage, moving you being fearlessly authentic,and taking courageous action toward your wildest dreams.

You are here for a unique purpose.

It’s your responsibility to heal and release what’s holding you back so you can show up to bring forth the wisdom you have gained from your unique lived experiences [combined with your gifts and talents] to create a one-of-a-kind healing offer that can - and will help and heal others and be abundant for it (I bet you've probably already been helping so many people for free for a long time).

It takes courage to live outside the expectations of society and to live in the pursuit of who you really are and why you’re here...and it takes even more to charge for your gifts and wisdom.

It took a lot to get to where and who I am today, but it doesn't have to take long or even be a painful "healing journey" for you because I'm not your average coach.

I read minds, energy, body, and soul. I have a gift of being able to see exactly what you’re thinking and feeling, what’s blocking you and your blindspots, and what you truly need to do to heal. One conversation with me can shift your entire reality. It has for so many women.

I tell you the truth your soul has been needing to hear—the thing that breaks the cycle, that activates you into courageous action you didn’t even know you were capable of. And when you do what I guide you to do, alignment happens and the body responds with unrealistic results like a shit ton of weight drops in a day or two. The chronic pain you've had for months suddenly goes away, and the skin condition on your face magically disappears overnight.

Because healing isn’t about hustling or forcing—it’s about frequency, alignment, and living in truth with your soul.

iTunes Ratings & Reviews

I feel like Rita is speaking directly to me when I listen to this podcast.

I say YES more often than not and I question WHY NOT?! When I talk myself out of something. I even joined her group coaching program and do 1:1 coaching with her. I feel more empowered every day. So grateful to have discovered this podcast!

Rita is not ONLY an AMAZING coach, but she is the queen of podcasting.

She can talk about anything and everything...every time I listen to her, she brings chills to my body as if she is really talking deep into my own soul. She is a WISE, SMART and BEAUTIFUL SOUL. Thank you for being so open and authentic person about everything and anything.

If you are feeling stuck or want to elevate to your next level, you NEED to listen to her podcast ASAP!

Every show has so many gems and you will start raising your vibration just by listening. I recently did a 1:1 with her and I highly recommend it! I have already shifted my energy and feel AMAZING! I've started implementing small changes we spoke about and I'm SO EXCITED for everything that's coming my way!

I would totally recommend working with Rita!

During our session, she supported me with identifying a subconscious belief I thought I had cleared. This belief has created negative emotions that were still lingering in my energy and creating fearful thoughts. After Rita coached me through the process of releasing this energy, I instantly felt a sense of inner peace.The energy has been released and I felt a shift in both my body and consciousness. I'm grateful for Rita's nurturing spirits, divine intuition and loving energy.

- Pamela Campbell

I am not the same person I used to be in every sense

My life has been transformed having Rita Pira as my life coach. I am not the same person I used to be in every sense. Even my friends, family, and students are complimenting me and loving this new version of me. I'm getting a deeper understanding of everything happening around me. Coaching with Rita has been the best investment I've made. I bet on myself, went in without knowing what to expect, trusted the universe and I'm loving the results so far. I'm falling in love with myself each and every day. I'm glad that I got and still get to be on this journey with you Rita. I totally manifested you & always bless God for you. It's been an amazing journey with you so far. I'm looking forward to seeing the woman I'll become.

- Anita Hato

Client Results

Their words.
Their transformation.

Real women  ·  Real results  ·  Documented

I   Physical Vessel II   Emotional Alchemy III   Energetic Integrity IV   Sensory Environment V   Radical Self-Trust VI   Soul Purpose & Mission
30 lbs released · Plantar fasciitis resolved Also touches: Emotional Alchemy · Energetic Integrity

"A few years ago I went through an extremely traumatic event in my life. It blindsided me, shattered me, destroyed me, and brought me to my knees. I had never experienced that much pain before. It was debilitating.

Since then, I had been on a path of self destruction, developed PTSD, anxiety and high functioning depression. I was barely surviving. Drowning, triggered. I isolated, had ruminating thoughts, I was broken, and was trapped in my own prison... my mind. I carried so much emotional and physical weight with me. I did not recognize myself anymore and knew something had to change or I would be stuck forever. This trauma stole my peace, self-worth, laughter, joy, confidence, my motivation.

I started following Rita because I loved her vibe. She reminded me of who I once was so I was drawn to her. A few months later I noticed she was hosting a retreat in Bali and I just knew I had to go. I ended up meeting a group of women that were so supportive and were going through their own life events. I felt safe. These women have become sisters. We laughed together, cried together, did yoga and breathwork, cried some more.

I released so much in Bali. I feel better and I am starting to get myself back. I came back changed and vibrant.

Things don't happen to you, they happen for you. If you are going through something in your life, go try something new and out of your comfort zone. You will thank yourself for it.

Since leaving Bali 2 weeks ago, I shed 15 lbs and my foot issue I had been dealing with for 8 months began healing. Within a month I was down 30 lbs and the plantar fasciitis was completely gone.

Thank you Rita for saving my life."

Val Aipa Ritafine Reality Academy Graduate · 1:1 Mentorship · Bali Retreat 2024
40 lbs released Also touches: Emotional Alchemy · Energetic Integrity · Soul Purpose

"I was a workaholic averaging 60 hours a week and still felt I wasn't doing enough. I ate nothing but fast food and drank soda all day to keep me up. I had a nonexistent social life, sometimes not seeing friends for months. I felt trapped at home by obligation and did not really feel like I had any options. I was so unhappy.

After setting boundaries at home and alchemizing what I had been carrying emotionally, I lost 20 lbs. After doing the same at work, I lost another 20. In a few months I went from barely surviving to waking up with energy and purpose every single day."

Grace Roman Ritafine Reality Academy Graduate · 1:1 Mentorship · Bali Retreat 2024
Weight and shame released · Plantar fasciitis resolved Also touches: Emotional Alchemy

"I'm so happy that I released the weight and the shame that I've been carrying. I know I self-sabotaged so many relationships because of what I was carrying. I know things happen for a reason and meeting Rita happened for a reason. On the third day of the retreat in Bali, my plantar fasciitis was completely healed. Thank you Rita."

Erika S. Bali Retreat 2025
Keratosis resolved · 5 lbs released Also touches: Emotional Alchemy

"I had keratosis on my face that I wanted lasered off for 6 years. After beginning the Emotional Alchemy part of the vessel work, I woke up having lost 5 lbs and the keratosis had faded. I could not believe my eyes."

Bianca H. Ritafine Reality Academy Graduate · 1:1 Mentorship
Arthritis resolved · Medication free Also touches: Emotional Alchemy · Energetic Integrity

"My knee arthritis disappeared after 3 days at the Ritafine Reality Retreat in Bali. My blood pressure normalized and I stopped taking medication. I did not know the body could work this way."

Sarah P. Bali Retreat 2025
Relationships restored · Purpose reclaimed · 40 lbs released Also touches: Physical Vessel · Energetic Integrity · Soul Purpose

"When I was finally ready to take steps towards that tomorrow I had been dreaming of, that's when Rita appeared. She allowed me to see that transformation of my whole self is more than just a possibility. It is a reality I can claim today.

I set new boundaries with myself, my relationships, and my career. I no longer feel the weight of the world on my shoulders. My relationships with my family and friends have improved dramatically. I am rewriting our story and building new relationships with each of them.

I am finding purpose in my life again. I see my career with new eyes and have found opportunities in so many different ways. And the 40 lbs I released? That happened as a byproduct of all of it. And to think all this happened in a few months."

Grace Roman Ritafine Reality Academy Graduate · 1:1 Mentorship · Bali Retreat 2024

"Rita is a phenomenal coach. Such a great outgoing personality and tons of intuitive insight. She really helped me to see my issues more clearly. Sometimes when we are in the thick of our own problems, the solutions seem so muddy. Rita definitely helped me clear things up."

Rachel Kerr 1:1 Client

"My life has been transformed. I am not the same person I used to be in every sense. Even my friends, family, and students are loving this new version of me. I have healed childhood traumas and rewritten limiting beliefs. Coaching with Rita has been the best investment I have ever made."

Anita Hato 1:1 Coaching Client

"She was absolutely crucial at a difficult time in my life. She helped me see how to generate income from my passions. I interviewed several coaches. I am so glad I chose Rita. It felt like she truly cared and was committed to my growth."

Anna Skuba 1:1 Mentorship Client

"Rita, my life is different because of you. By saying yes to you I have said yes to so many other big things I am manifesting, including acting lessons and moving to LA."

Jordan K. Group Coaching Client
Home transformed · Sanctuary created Also touches: Emotional Alchemy · Energetic Integrity

"Rita flew to my home to work with me in person for a weekend after she helped me end my marriage, to help me move my ex's things out and turn my home into a sanctuary.

My home used to feel sterile and now it feels cozy and luxurious."

Zoe L. 1:1 In-Person Immersion Watch the transformation
Self-limiting beliefs dissolved · Left her job · Living in self-integrity Also touches: Energetic Integrity · Soul Purpose

"No more playing the victim. No more procrastinating. No more making excuses. Working with Rita helped me get rid of self-limiting beliefs and negative self-talk. I don't use the words 'I can't' anymore.

I love myself in the mirror and have become the frequency that attracts what I want in my life because I live in self-integrity. I am now so aligned and connected that I see the signs and confirmations on the daily letting me know I am on the right path.

She challenges us to challenge ourselves and what she does for others is beautiful. I quit my job. Rita, you are the truth."

Sammie B. Group Coaching Client
Guilt released · Life purpose discovered · Confidence restored Also touches: Emotional Alchemy · Radical Self-Trust

"I am not the same person I was when I first started 4 sessions ago. At our first session I felt lost, confused, stuck, and riddled with guilt. I had just gone through a major life transition and Rita was an answer to my prayers.

After the first session, I released the guilt I had carried for so long. After the third session she helped me discover my life purpose and today I am doing exactly that. I feel so much more confident. I am so much more empowered and in love with myself and in awe of life.

Do yourself a favor and work with Rita. Don't question it. Just do it."

Jess Z. 1:1 Mentorship Client
Purpose found · Dream life claimed · Relationships restored Also touches: Emotional Alchemy · Radical Self-Trust

"I was working with a psychic who told me to find Rita in Bali. I connected with Rita while she was in the middle of a group retreat and she invited me to come work with her one on one after.

I had just left my corporate job and was lost and disconnected from my purpose, getting out of a relationship, trying to figure out where to even move next.

Now I can say I am living in my dream place and about to start an apprenticeship that aligns with my passions, which is exactly what Rita encouraged me to do. I have moved on from my relationship. My relationship with myself and my family has drastically improved."

Dani Private Week Immersion in Bali

"Rita, my life is different because of you. By saying yes to you I have said yes to so many other big things I am manifesting, including acting lessons and moving to LA."

Jordan K. Group Coaching Client

THE BLOG

STORIES, TIPS AND WISDOM

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From Insecure to Empowered: How Spiritual Alignment Changed My Life Forever

Stop Letting Fear Hold You Back

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